I know only I can change myself I been feeling really anxious at everything it makes me mad. You have the option to request longer or shorter sessions based on your energy levels. Even the most intelligent and qualified people struggle with a lack of motivation. I constantly felt like there was something I wanted to do, but I couldn't quite grasp what it was. Well, you seem to have all the answers, and don't seem willing to do anything. No, this feels more like burnout. So, the next time you just don’t feel like doing anything, stir up some motivation and get to work. It's not just that you don't feel like going to work or out to the bar. This is both good and bad. It’s time to seek the truth and find out why you don’t feel like doing anything. Even at times where he was on a beautiful beach, it was only to escape his life. “I don’t feel like doing anything” is a common struggle. Your self-talk is convincing. One way that I motivate myself to do something when I don’t feel like doing it, is to tell myself that if I get through the work that I need to, I will give myself a little reward. Hello I am 21 years old and feel like doing nothing with my life. It wasn't necessarily that I had nothing to do, but rather that I didn't feel like doing anything I could think of. You will also love reading:-> 15 Uplifting Quotes to Comfort You Through Tough Times Some days, you don't feel like doing anything, and that feeling isn't quite as fun as Bruno Mars makes it sound. You may start with the best intentions. I hated seeing people and even struggled to keep up with basic hygiene. Get the treatment you need now. On the good side, I have been able to move around in my career: programmer, engineer, trainer, IT consultant, public speaker, salesperson, school teacher, help desk support person, non-profit fundraiser and now a career designer. I like to do a lot of things. One thing that stood out was that he knew what set it off. I do not love to do anything. It could be the sign of something more, and you don’t want to ignore that. I hope you believe me when I say that's not my intention. You can choose the length of sessions that puts you more in control of your mental health care. You tell … You make a daily to-do list while you enjoy a cup of coffee. Whether you see a counselor in your local area or online, don’t ignore those feelings and thoughts were you don’t feel motivated to do things. I don't know why I became this way I always wanted a big family decent house good job but I don't care about it. It's that I don't have a desire to begin with. Yesterday, I was bored. A car with a full tank of gas doesn't matter if you don't know where you are going. It could be the sign of something more, and you don’t want to … Recently I been annoyed,irritate,stressed,lazy,tired,sleepy,angry and pissed at myself. Trust me, you’ll thank yourself later. When I was depressed, I didn't want to do anything or leave my house. If you feel like you don't want to do anything, you may not be up for an online video chat therapist with your licensed therapy provider. It’s time to seek the truth and find out why you don’t feel like doing anything. Like I'm bored, but I don't want to do anything because I feel uninspired by life. When you don’t want to do anything – not even simple things that you enjoy – there’s a problem. I'm happy I went to therapy and got help during that time. Hi there, I actually have a friend who recently told me he was just going through the motions. You don’t want opportunities to just pass you by. Does n't matter if you do n't know where you are going all the answers, and do n't like. Or shorter sessions based on your energy levels one thing that stood out was that he knew what it... Even struggled to keep up with basic hygiene, you seem to have all answers... 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