Eucalyptus essential oil can be used to calm a cough in several ways. Life is funny that way. Try these amazing essential oils and oil blends for cold and flu! Breathe Oil. Pine essential oil, derived from the pine tree (Pinus Sylvestris), helps to clear the nasal passages. https://www.benandme.com › natural-help-cold-flu-season-thieves-oil-recipe Used in an inhaler or in a bath, tea tree oil helps you fight the congestion and the resulting discomfort caused by the cold or the flu. Essential oils may serve as an alternative to medication. Homemade Essential Oil Cough Syrup Recipe. Rosemary essential oil is good for relieving cold and flu symptoms because of it is a warming oil, reduces aches and pains, aids in circulation, and relieves nausea. Common colds as well ... Peppermint oil is also a part of that vapor rub recipe for good reason. 35 drops eucalyptus globulus essential oil (eucalyptus radiata is also a good choice) 30 peppermint essential oil 25 drops clove bud essential oil 2 drops wintergreen essential oil (optional) 20 drops lime essential oil 10 drops cajeput essential oil 5 drops ravensara essential oil or tea tree essential oil (optional) 2 menthol crystals. It doesn’t take long to make, and all it requires are a few essential oils and some honey. My personal favorites are the spray and hand soap recipes! Lab studies show that peppermint oil has antiviral, antimicrobial and antioxidant properties making it a great option for fighting a cold. There are natural ways to use essential oils for cough, cold, and congestion relief. It also can be helpful in relieving sore throat pain. Check out 8 essential oil diffuser blends for colds in this article! 8 drops Frankincense essential oil (Boswellia carterii) 6 drops Lavender essential oil (Lavandula angustifolia) 4 drops Sweet Orange essential oil (Citrus sinensis) These essential oils for cold and flu have been well researched. Feeling under the weather? Cinnamon - 6 drops Rosemary - 6 drops Pine - 6 drops Thyme - 3 drops Blend these oils together then use 4-5 drops in 18 oz of hot water. See more ideas about essential oil recipes, essential oil uses, doterra essential oils. Colds are common viral infections. That same day, I went into high gear and began applications of this natural cold and flu medicine three times a day. Cough, Cold & Flu Blends. Sep 29, 2016 - Explore Kathy Giesbrecht's board "Doterra Flu Bomb" on Pinterest. Our Flu Bomb formula combines MSM, fractionated coconut oil, and a special blend of 9 essential oils to help support healthy immune and respiratory function.This useful essential oils recipe helps combat a range of symptoms, including cough, congestion, and more. Common Cold vs. This amazing lotion blend supports the immune system, helping your body send an oncoming cold or flu packing. Aromatherapy Recipes using Essential oils for Colds, Flu, Bronchitis and Congestion All Products Listed on this Page are available at our Shopping Site . You can diffuse five drops of peppermint or apply two to three drops topically to your temples, chest and back of neck. Cart 0. Many different oils can be used to help relieve signs of congestion but a recipe I like to use consists of peppermint, oregano, tea tree, and lemon. I frequently use it in my diffuser during cold and flu season, but you can even use it to make a natural hand sanitizer.It’s one of the more potent antimicrobial essential oils, so it’s no wonder that it’s frequently used when dealing with infections and illness. Eucalyptol may also help to reduce inflammation, relieve pain, and ease muscle tension that can result from a cold or flu. Essential Oil Recipes Using The Broad-Spectrum Blend. Cold & Flu Fighter | DIY Essential Oil Blend | Semi Crunchy Mama - Duration: 6:15. But thankfully, home remedies like essential oils can improve your cold and make it disappear faster! They affect the upper respiratory system including the throat, nose, larynx and sinuses. See more ideas about essential oil recipes, essential oils, oils. Essential Oil Blends For Cough, Cold & Flu. Having a cold sucks! Use a towel to make a tent, Inhale. Essential Oil Blends to Beat The Cold and Flu. Posted by DEBBIE ARMSTRONG on Sep 27, 2018. Lavender Essential Oil Lavender is a common essential oil and its uses as an essential oil to aid in cold and flu symptoms are abundant. Recipes: Home Diffuser Cocktail: Cold and Flu Support. The following recipes are examples of the different ways in which you can use this powerful blend to help protect your family from cold and flu. Conventional cough syrups often contain lots of sugar. Even leading hospitals like Vanderbilt Medical Center have begun diffusing essential oils in their Emergency Room. To help freshen your air at home or in the office when you are sick, we created this cozy, herbal diffuser blend. Essential Oil Cold and Flu Roller. 5 Best Essential Oils For Cold & Flu Thyme. 2. This installment of cold and flu fighters will show you how to k nock out cold and flu germs with essential oils. Oregano. On Gaurd Oil. https://comeatmemthfr.com › diy-essential-oil-inhaler-recipes-colds-flu Antiviral, antifungal, and antibacterial, oregano essential oil is a heavy-hitter. I share DIY recipes for natural cleaners that really work, non-toxic beauty solutions, and holistic wellness. MAKES: 1 diffuser worth. This is a guest post by Jo from Jo's Health Corner. I strongly recommend diffusing Essentials by Jillee’s Defend essential oil blend in your home through the cold and flu season. Read on to discover the top essential oils for this cold and flu season, and how to use them to their full potential. Diffusing essential oils into the air kills airborne pathogens. Best Essential Oils for Cold & Flu 1. Photography by Santiago de Hoyos. Serenity Oil. YOU NEED: Tea Tree Essential Oil Cedarwood Essential Oil . Learn how to use essential oils and aromatherapy to boost immunity and feel better faster. Certain oils can help you sleep, which may reduce your risk of cold. 6:15. GETTING STARTED WITH ESSENTIAL OILS | tips, tricks + recipes - … Fight inflammation and create easy, healthy meals! Everyone Gets a Good Night’s Sleep. Cough and Cold Blend #1. RECIPES; DIY Recipes and Blends; My Wishlist; Sign in; Create an Account; Menu. It is a gentle oil extracted from the lavender plant, which is part of the mint family. Blocked nose, feel snuffly, aches and pains due to cold and flu? Flu. We've created a FREE 7-Day AIP Meal Plan Get Your FREE 7-Day AIP Meal Plan here. Lavender Essential Oil. TIME: 1 minute. Some good essential oil choices for this cold and flu room spray are Eucalyptus, Tea Tree (Melaleuca), Cinnamon or Lavender or a mixture of oils from Young Living, called “Thieves.” For this DIY essential oil spray recipes I used 4 drops Eucalyptus, 4 drops Lavender and 4 drops Thieves. As an essential oil for colds and flu it has anti-septic and anti-inflammatory properties. Pine Essential Oil. Flu Bomb can be used at the first sign of a cold or applied daily to help boost the immune system. Some oils can help treat viral … Home › Health & Wellness Blends › Essential Oil Blends For Cough, Cold & Flu. The Semi Crunchy Mama 5,327 views. Words by Tessa McDonald. Purify Oil I use this to diffuse and purify the air when I’m sick. May 29, 2018 - Explore Mollie Jones's board "DoTerra respiratory,colds,flu, etc", followed by 119 people on Pinterest. Anti Viral Nasal Swab for Cold and Flu Season. These are just a few essential oils that do a wonderful job of helping you knock out colds and the flu. Frankincense (Already in Immune)Frankincense essential oil is ideal for treating cold and flu because of its natural cold-fighting properties, such as being antiseptic, astringent, anti-inflammatory, and an expectorant. Symptoms of Colds Below are […] 3. This cold and flu essential oil blend is just as preventive, but it’s a little more relaxing (rather than energizing). https://www.easy-aromatherapy-recipes.com › aromatherapy-for-colds.html Colds and the Flu: How Essential Oils Can Help. December 30, 2015 Did you know that your nose is the most popular gateway for viral infections? Sitka Spruce is an amazing essential oil with multi-layered talents. We'll also talk about essential oil safety, since anything strong enough to kill microbes should always be used with care and respect. Essential oils are extracted from plants, herbs, and roots. All of these blends are from Doterra, but if use another company I’m sure you’ll find a similar alternative. My essential oil recipes, info, and tips have been viewed more than 20 million times. by Penny Keay INHALATION for Chest Colds and coughs. With its high percentage of β-myrcene and its' natural abilities to help relieve pain and inflammation and contribute to helping us relax during these times, this is one amazing oil. 15 drops Lemon essential oil; 15 drops Oregano essential oil; 10 drops Tea Tree essential oil; 1 to 2 tsp Fractionated coconut oil; HOW TO USE: Combine oils in a glass roller bottle and rub onto the bottom of the feet daily (if you are sick, apply every 2 hrs.) 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